From the CRO's Desk

"This too shall pass. I am just having a moment of doubt."

I'm trusting my gut. It's trying to tell me something. Listen.

Those butterflies in your stomach are trying to tell you something.

When I feel anxious about a decision, I remind myself of my why.

Tears are nature's gift to your nervous system. Don't be afraid to cry; let those tears wash away the angst and pain disturbing your peace. Let it go.

Self-doubt and failure are normal occurrences. It's okay to have those moments — cry, pray, meditate.

Look in the mirror daily and tell yourself how beautiful, smart, and amazing you are.

Tell yourself how much you love yourself. This is harder than it seems, but it changes everything.

Discover your why. Disruption means you are going down an uncharted path. Know your why so you can stay on purpose.

Don't ask for permission to be who you are meant to be. Do you. Are you a leader or a follower?

Doing something that's never been done before takes willpower.

Be your own advocate and cheerleader. Many friends and family lack vision — it's not personal.

Look at your friends. Make a list and ask yourself what they bring to your life.

What do you do in your free time that sharpens your skills?

Wear the feeling of success. Go test-drive the car, tour the house, feel your future. Let that feeling motivate you.

Best advice from a mentor: pitch your project like an entitled white man — fearless, deserving, asking for the outrageous with full intention of being told YES. Have the 'virtual balls.'

Vision board: choose deeply specific items — the house address, the exact car, soulmate qualities, the full package.

The HOW is none of your business. State your vision and let the universe deliver. When it happens, it will feel like déjà vu.

Thank the universe daily for putting you exactly where you are and using you to change the world.

Love the skin you're in. You are unique. Honor your uniqueness and take care of your temple.

No perfect weight — just the best version of you. If you feel unhealthy, find YOUR regimen. Follow instinct, not a scale.

Stand in the mirror and admire your badassery — you must be your own cheerleader. No one else can make you feel great about yourself.

Help your mind/body connection align. No one else can do that work for you.

Create your life mission statement.

• List your talents, skills, desires.
• Describe your perfect world.
• Don't judge yourself.
• Write it with pen or pencil — it makes it real.
• Review and revise often.
• Keep it private; this is between you and destiny.